Steelhead Salmon with Herbs and Lemon

Steelhead salmon is really trout. This recipe could go with a wide range of fish - salmon, trout, etc.


* 1 lb steelhead fillet, with or without skin
* 1 clove garlic, chopped fine
* 1 1/2 tablespoons coarsely chopped fresh rosemary
* 1 lemon, zest of
* 1/2 lemon, juice of
* 1/4 teaspoon salt
* 1/2 teaspoon fresh ground pepper
* 1 tablespoon olive oil, plus
* additional oil, for greasing baking pan


1. Prepare a baking or roasting pan by lining it with foil and brushing it with olive oil.

2. Preheat broiler.

3. Mix together all remaining ingredients except fish into a well-blended paste.

4. Place fish skin-side down (if it has skin) on baking sheet, then spread seasoning over flesh.

5. Broil fish at second rack away from heat for 5 minutes or less, just enough to sear flesh but not burn herbs.

6. Lower fish to 3rd or 4th rack and lower oven heat to 325°F Bake for 10 additional minutes, or until fish is cooked through in the thickest portion.

7. Serve with steamed vegetables, salad, orzo salad, whatever.

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