2014 Food Lover's Cleanse: Week 1 (Asian Theme)

Lemongrass Chicken with bok choy and black rice

So, I definitely felt the pounds go on this holiday season. In an effort to get those off quickly, and jump start our healthy eating for the year, we incorporated some meals from the Bon Appetit Food Lover's Cleanse into our meal plan for the week. We by no means went all-in. Breakfast and lunch remained largely unchanged, and I did fudge some of the recipes to make them more delicious. All in all, it was okay. None of the recipes were really winners, though I recorded many of them because they are healthy.

Sun: Lemongrass Chicken with Coconut Black Rice and Garlicky Bok Choy
Mon: Soy-braised Short Ribs (admittedly not part of the cleanse diet) with more of the delicious Bok Choy
Tues: Avocado and Grapefruit Salad with Edamame (with fried won ton wrappers added for crunch) with Sesame Miso Vinaigrette
Wed: Cheat and go out to Bluejacket (but we ate healthy, I swear…)
Thus: Chicken, Mango, and Black Rice Salad
Fri: Sushi at home

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