Sat: Spicy Shrimp and cheesy grits with green veg https://www.epicurious.com/recipes/food/views/shrimp-grits-367141
Broth, bell pepper, onion, garlic, bacon fat, “Cajun seasoning”, beer?
Sun: Tuna steak sandwiches w/ fresh shucked oysters and green veg
Mon: Gumbo, baguette, rice, salad and/or veg
Tue: Oyster Po Boys (use sweet/spicy pickles) - buy TUE: oysters, bread https://audreyandjon.com/recipes/po-boy-salad
Wed: [Po’boys for lunch] Out to Union Market
Thus: Shrimp Louie Salad - greens, shrimp, bell pepper, celery, avocado, tomato, cucumber, red onion, with cocktail sauce / thousand island / remoulade dressing
Fri: [Gumbo, rice, veg for lunch]